How I Use Growin:

Enhancing Review and Memory Retention by Recording Notes and Videos Together

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Why I Started Using Growin

I wanted to organize my training notes more efficiently. By combining videos with written notes, I can review my training more effectively.

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How I Use Growin

Previously, I would type notes during training and attach videos at the end. Recently, I’ve been wanting to illustrate my ideas with diagrams. Moving forward, I plan to take notes in my notebook and upload images of them to Growin.

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What I Like About Growin

・The ability to attach videos.

・The categorization feature that organizes records by sport.

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How Growin Has Changed My Training

・Knowing that others can see my notes has encouraged me to be more thorough and consistent.

・Since I naturally spend more time reviewing my training, it helps reinforce my memory and understanding.

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Encouragement for New Growin Users

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