How I Use Growin:

Gathering Fresh and Detailed Sports Insights to Improve Training

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Why I Started Using Growin

I was curious about how athletes in sports similar to speed climbing train, and while gathering information, I discovered this app.

Additionally, using a dedicated app to manage training records makes it easier to review past sessions.

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How I Use Growin

・Learning about how athletes in other sports train helps me reassess my own training methods and better understand the benefits of my current routines.

・Even within the same sport, training methods vary. I use Growin to analyze how these differences impact performance.

・Tracking how my past training sessions have influenced my results.

・Recording training frequency, intensity, and competition conditions to monitor performance changes.

・Logging daily physical condition, warm-ups, and recovery routines to enhance movement quality.

・Keeping up with emerging trends and new techniques by following other athletes' activities.

・Connecting with athletes across different sports to gain new perspectives and enjoy the broader world of sports.

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What I Like About Growin

・The ease and freshness of information gathering.

・The ability to track the goals and training routines of athletes in real time.

・Unlike other social media platforms, Growin provides detailed insights into training, making it a valuable reference.

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How Growin Has Changed My Training

・I’ve realized that many athletes have interests beyond their own sport.

・I’ve become more aware of different training mindsets among athletes in the same discipline, helping me refine my own approach.

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Encouragement for New Growin Users

Take inspiration from others' training, ask questions, and share your challenges!

And most importantly, enjoy the journey with fellow athletes—regardless of the sport. Let’s grow and achieve our goals together!